{"id":954,"date":"2023-05-15T11:47:51","date_gmt":"2023-05-15T02:47:51","guid":{"rendered":"https:\/\/medicalterms.kr\/?p=954"},"modified":"2023-08-04T07:39:51","modified_gmt":"2023-08-03T22:39:51","slug":"%ec%a1%b1%ec%a0%80%ea%b7%bc%eb%a7%89%ec%97%bc-%eb%b0%9c%eb%b0%94%eb%8b%a5-%ea%b0%80%ec%9a%b4%eb%8d%b0%ea%b0%80-%ec%95%84%ed%8c%8c%ec%9a%94-%ea%b0%84%ec%a7%80%eb%9f%bd%ea%b3%a0-%ea%b0%80%eb%a0%a4","status":"publish","type":"post","link":"https:\/\/medicalterms.kr\/%ec%a1%b1%ec%a0%80%ea%b7%bc%eb%a7%89%ec%97%bc-%eb%b0%9c%eb%b0%94%eb%8b%a5-%ea%b0%80%ec%9a%b4%eb%8d%b0%ea%b0%80-%ec%95%84%ed%8c%8c%ec%9a%94-%ea%b0%84%ec%a7%80%eb%9f%bd%ea%b3%a0-%ea%b0%80%eb%a0%a4\/","title":{"rendered":"\uc871\uc800\uadfc\ub9c9\uc5fc : \ubc1c\ubc14\ub2e5 \uac00\uc6b4\ub370\uac00 \uc544\ud30c\uc694 \uac04\uc9c0\ub7fd\uace0 \uac00\ub824\uc6cc\uc694 \uc6d0\uc778\uacfc \uce58\ub8cc\ubc95"},"content":{"rendered":"\n<p>\uc871\uc800\uadfc\ub9c9\uc5fc : \ubc1c\ubc14\ub2e5 \uac00\uc6b4\ub370\uac00 \uc544\ud30c\uc694 \uac04\uc9c0\ub7fd\uace0 \uac00\ub824\uc6cc\uc694 \uc6d0\uc778\uacfc \uce58\ub8cc\ubc95<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_66_1 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title \" >\ubaa9\ucc28<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" 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ez-toc-heading-2\" href=\"https:\/\/medicalterms.kr\/%ec%a1%b1%ec%a0%80%ea%b7%bc%eb%a7%89%ec%97%bc-%eb%b0%9c%eb%b0%94%eb%8b%a5-%ea%b0%80%ec%9a%b4%eb%8d%b0%ea%b0%80-%ec%95%84%ed%8c%8c%ec%9a%94-%ea%b0%84%ec%a7%80%eb%9f%bd%ea%b3%a0-%ea%b0%80%eb%a0%a4\/#1_%EB%B0%9C%EB%B0%94%EB%8B%A5_%EA%B0%80%EC%9A%B4%EB%8D%B0%EA%B0%80_%EC%95%84%ED%8C%8C%EC%9A%94\" title=\"1. \ubc1c\ubc14\ub2e5 \uac00\uc6b4\ub370\uac00 \uc544\ud30c\uc694\">1. \ubc1c\ubc14\ub2e5 \uac00\uc6b4\ub370\uac00 \uc544\ud30c\uc694<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/medicalterms.kr\/%ec%a1%b1%ec%a0%80%ea%b7%bc%eb%a7%89%ec%97%bc-%eb%b0%9c%eb%b0%94%eb%8b%a5-%ea%b0%80%ec%9a%b4%eb%8d%b0%ea%b0%80-%ec%95%84%ed%8c%8c%ec%9a%94-%ea%b0%84%ec%a7%80%eb%9f%bd%ea%b3%a0-%ea%b0%80%eb%a0%a4\/#2_%EB%B0%9C%EB%B0%94%EB%8B%A5%EC%97%90_%ED%86%B5%EC%A6%9D%EC%9D%B4_%EC%9E%88%EB%8A%94%EB%8D%B0_%EC%A1%B1%EC%A0%80%EA%B7%BC%EB%A7%89%EC%97%BC%EC%9D%B8%EA%B0%80%EC%9A%94\" title=\"2. \ubc1c\ubc14\ub2e5\uc5d0 \ud1b5\uc99d\uc774 \uc788\ub294\ub370 \uc871\uc800\uadfc\ub9c9\uc5fc\uc778\uac00\uc694?\">2. \ubc1c\ubc14\ub2e5\uc5d0 \ud1b5\uc99d\uc774 \uc788\ub294\ub370 \uc871\uc800\uadfc\ub9c9\uc5fc\uc778\uac00\uc694?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/medicalterms.kr\/%ec%a1%b1%ec%a0%80%ea%b7%bc%eb%a7%89%ec%97%bc-%eb%b0%9c%eb%b0%94%eb%8b%a5-%ea%b0%80%ec%9a%b4%eb%8d%b0%ea%b0%80-%ec%95%84%ed%8c%8c%ec%9a%94-%ea%b0%84%ec%a7%80%eb%9f%bd%ea%b3%a0-%ea%b0%80%eb%a0%a4\/#3_%EB%B0%9C%EB%B0%94%EB%8B%A5%EC%9D%B4_%EA%B0%84%EC%A7%80%EB%9F%AC%EC%9B%8C%EC%9A%94_%EB%84%88%EB%AC%B4_%EA%B0%80%EB%A0%A4%EC%9B%8C%EC%9A%94\" title=\"3. \ubc1c\ubc14\ub2e5\uc774 \uac04\uc9c0\ub7ec\uc6cc\uc694 \ub108\ubb34 \uac00\ub824\uc6cc\uc694\">3. \ubc1c\ubc14\ub2e5\uc774 \uac04\uc9c0\ub7ec\uc6cc\uc694 \ub108\ubb34 \uac00\ub824\uc6cc\uc694<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a 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ez-toc-heading-7\" href=\"https:\/\/medicalterms.kr\/%ec%a1%b1%ec%a0%80%ea%b7%bc%eb%a7%89%ec%97%bc-%eb%b0%9c%eb%b0%94%eb%8b%a5-%ea%b0%80%ec%9a%b4%eb%8d%b0%ea%b0%80-%ec%95%84%ed%8c%8c%ec%9a%94-%ea%b0%84%ec%a7%80%eb%9f%bd%ea%b3%a0-%ea%b0%80%eb%a0%a4\/#2_%EC%A1%B1%EC%A0%80%EA%B7%BC%EB%A7%89%EC%97%BC\" title=\"2. \uc871\uc800\uadfc\ub9c9\uc5fc\">2. \uc871\uc800\uadfc\ub9c9\uc5fc<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/medicalterms.kr\/%ec%a1%b1%ec%a0%80%ea%b7%bc%eb%a7%89%ec%97%bc-%eb%b0%9c%eb%b0%94%eb%8b%a5-%ea%b0%80%ec%9a%b4%eb%8d%b0%ea%b0%80-%ec%95%84%ed%8c%8c%ec%9a%94-%ea%b0%84%ec%a7%80%eb%9f%bd%ea%b3%a0-%ea%b0%80%eb%a0%a4\/#1_%EC%9D%98%ED%95%99%EC%9A%A9%EC%96%B4_plantar_fasciitis_%EB%9C%BB_%EC%A1%B1%EC%A0%80%EA%B7%BC%EB%A7%89%EC%97%BC\" title=\"(1) \uc758\ud559\uc6a9\uc5b4 plantar fasciitis \ub73b \uc871\uc800\uadfc\ub9c9\uc5fc\">(1) \uc758\ud559\uc6a9\uc5b4 plantar fasciitis \ub73b \uc871\uc800\uadfc\ub9c9\uc5fc<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/medicalterms.kr\/%ec%a1%b1%ec%a0%80%ea%b7%bc%eb%a7%89%ec%97%bc-%eb%b0%9c%eb%b0%94%eb%8b%a5-%ea%b0%80%ec%9a%b4%eb%8d%b0%ea%b0%80-%ec%95%84%ed%8c%8c%ec%9a%94-%ea%b0%84%ec%a7%80%eb%9f%bd%ea%b3%a0-%ea%b0%80%eb%a0%a4\/#2_%EC%A1%B1%EC%A0%80%EA%B7%BC%EB%A7%89%EC%97%BC%EC%9D%B4%EB%9E%80\" title=\"(2) \uc871\uc800\uadfc\ub9c9\uc5fc\uc774\ub780?\">(2) \uc871\uc800\uadfc\ub9c9\uc5fc\uc774\ub780?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/medicalterms.kr\/%ec%a1%b1%ec%a0%80%ea%b7%bc%eb%a7%89%ec%97%bc-%eb%b0%9c%eb%b0%94%eb%8b%a5-%ea%b0%80%ec%9a%b4%eb%8d%b0%ea%b0%80-%ec%95%84%ed%8c%8c%ec%9a%94-%ea%b0%84%ec%a7%80%eb%9f%bd%ea%b3%a0-%ea%b0%80%eb%a0%a4\/#3_%EC%A6%9D%EC%83%81\" title=\"(3) \uc99d\uc0c1\">(3) \uc99d\uc0c1<\/a><ul class='ez-toc-list-level-5' ><li class='ez-toc-heading-level-5'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/medicalterms.kr\/%ec%a1%b1%ec%a0%80%ea%b7%bc%eb%a7%89%ec%97%bc-%eb%b0%9c%eb%b0%94%eb%8b%a5-%ea%b0%80%ec%9a%b4%eb%8d%b0%ea%b0%80-%ec%95%84%ed%8c%8c%ec%9a%94-%ea%b0%84%ec%a7%80%eb%9f%bd%ea%b3%a0-%ea%b0%80%eb%a0%a4\/#%E2%91%A0_%EB%B0%9C%EB%B0%94%EB%8B%A5_%ED%86%B5%EC%A6%9D\" title=\"\u2460 \ubc1c\ubc14\ub2e5 \ud1b5\uc99d\">\u2460 \ubc1c\ubc14\ub2e5 \ud1b5\uc99d<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-5'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/medicalterms.kr\/%ec%a1%b1%ec%a0%80%ea%b7%bc%eb%a7%89%ec%97%bc-%eb%b0%9c%eb%b0%94%eb%8b%a5-%ea%b0%80%ec%9a%b4%eb%8d%b0%ea%b0%80-%ec%95%84%ed%8c%8c%ec%9a%94-%ea%b0%84%ec%a7%80%eb%9f%bd%ea%b3%a0-%ea%b0%80%eb%a0%a4\/#%E2%91%A1_%EB%B0%9C%EB%B0%94%EB%8B%A5_%EA%B0%80%EB%A0%A4%EC%9B%80%EA%B3%BC_%EA%B0%84%EC%A7%80%EB%9F%AC%EC%9B%80\" title=\"\u2461 \ubc1c\ubc14\ub2e5 \uac00\ub824\uc6c0\uacfc \uac04\uc9c0\ub7ec\uc6c0\">\u2461 \ubc1c\ubc14\ub2e5 \uac00\ub824\uc6c0\uacfc \uac04\uc9c0\ub7ec\uc6c0<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/medicalterms.kr\/%ec%a1%b1%ec%a0%80%ea%b7%bc%eb%a7%89%ec%97%bc-%eb%b0%9c%eb%b0%94%eb%8b%a5-%ea%b0%80%ec%9a%b4%eb%8d%b0%ea%b0%80-%ec%95%84%ed%8c%8c%ec%9a%94-%ea%b0%84%ec%a7%80%eb%9f%bd%ea%b3%a0-%ea%b0%80%eb%a0%a4\/#4_%EC%9B%90%EC%9D%B8\" title=\"(4) \uc6d0\uc778\">(4) \uc6d0\uc778<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/medicalterms.kr\/%ec%a1%b1%ec%a0%80%ea%b7%bc%eb%a7%89%ec%97%bc-%eb%b0%9c%eb%b0%94%eb%8b%a5-%ea%b0%80%ec%9a%b4%eb%8d%b0%ea%b0%80-%ec%95%84%ed%8c%8c%ec%9a%94-%ea%b0%84%ec%a7%80%eb%9f%bd%ea%b3%a0-%ea%b0%80%eb%a0%a4\/#3_%EC%8B%A0%EC%9E%A5%EC%97%90_%EC%97%B4%EC%9D%B4_%EC%9E%88%EA%B3%A0_%EA%B1%B4%EC%A1%B0%ED%95%9C_%EC%9D%B4%EC%9C%A0\" title=\"3. \uc2e0\uc7a5\uc5d0 \uc5f4\uc774 \uc788\uace0 \uac74\uc870\ud55c \uc774\uc720\">3. \uc2e0\uc7a5\uc5d0 \uc5f4\uc774 \uc788\uace0 \uac74\uc870\ud55c \uc774\uc720<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/medicalterms.kr\/%ec%a1%b1%ec%a0%80%ea%b7%bc%eb%a7%89%ec%97%bc-%eb%b0%9c%eb%b0%94%eb%8b%a5-%ea%b0%80%ec%9a%b4%eb%8d%b0%ea%b0%80-%ec%95%84%ed%8c%8c%ec%9a%94-%ea%b0%84%ec%a7%80%eb%9f%bd%ea%b3%a0-%ea%b0%80%eb%a0%a4\/#4_%EC%B9%98%EB%A3%8C%EB%B2%95\" title=\"4. \uce58\ub8cc\ubc95\">4. \uce58\ub8cc\ubc95<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/medicalterms.kr\/%ec%a1%b1%ec%a0%80%ea%b7%bc%eb%a7%89%ec%97%bc-%eb%b0%9c%eb%b0%94%eb%8b%a5-%ea%b0%80%ec%9a%b4%eb%8d%b0%ea%b0%80-%ec%95%84%ed%8c%8c%ec%9a%94-%ea%b0%84%ec%a7%80%eb%9f%bd%ea%b3%a0-%ea%b0%80%eb%a0%a4\/#1_%EC%8A%A4%ED%8A%B8%EB%A0%88%EC%8A%A4_%ED%95%B4%EC%86%8C\" title=\"(1) \uc2a4\ud2b8\ub808\uc2a4 \ud574\uc18c\">(1) \uc2a4\ud2b8\ub808\uc2a4 \ud574\uc18c<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/medicalterms.kr\/%ec%a1%b1%ec%a0%80%ea%b7%bc%eb%a7%89%ec%97%bc-%eb%b0%9c%eb%b0%94%eb%8b%a5-%ea%b0%80%ec%9a%b4%eb%8d%b0%ea%b0%80-%ec%95%84%ed%8c%8c%ec%9a%94-%ea%b0%84%ec%a7%80%eb%9f%bd%ea%b3%a0-%ea%b0%80%eb%a0%a4\/#2_%ED%9C%B4%EC%8B%9D%EA%B3%BC_%EC%88%98%EB%A9%B4\" title=\"(2) \ud734\uc2dd\uacfc \uc218\uba74\">(2) \ud734\uc2dd\uacfc \uc218\uba74<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/medicalterms.kr\/%ec%a1%b1%ec%a0%80%ea%b7%bc%eb%a7%89%ec%97%bc-%eb%b0%9c%eb%b0%94%eb%8b%a5-%ea%b0%80%ec%9a%b4%eb%8d%b0%ea%b0%80-%ec%95%84%ed%8c%8c%ec%9a%94-%ea%b0%84%ec%a7%80%eb%9f%bd%ea%b3%a0-%ea%b0%80%eb%a0%a4\/#3_%EB%83%89%EC%A1%B1%EC%9A%95\" title=\"(3) \ub0c9\uc871\uc695\">(3) \ub0c9\uc871\uc695<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/medicalterms.kr\/%ec%a1%b1%ec%a0%80%ea%b7%bc%eb%a7%89%ec%97%bc-%eb%b0%9c%eb%b0%94%eb%8b%a5-%ea%b0%80%ec%9a%b4%eb%8d%b0%ea%b0%80-%ec%95%84%ed%8c%8c%ec%9a%94-%ea%b0%84%ec%a7%80%eb%9f%bd%ea%b3%a0-%ea%b0%80%eb%a0%a4\/#4_%EC%A2%8B%EC%9D%80_%EC%9D%8C%EC%8B%9D_%EB%82%98%EC%81%9C_%EC%9D%8C%EC%8B%9D\" title=\"(4) \uc88b\uc740 \uc74c\uc2dd, \ub098\uc05c \uc74c\uc2dd\">(4) \uc88b\uc740 \uc74c\uc2dd, \ub098\uc05c \uc74c\uc2dd<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/medicalterms.kr\/%ec%a1%b1%ec%a0%80%ea%b7%bc%eb%a7%89%ec%97%bc-%eb%b0%9c%eb%b0%94%eb%8b%a5-%ea%b0%80%ec%9a%b4%eb%8d%b0%ea%b0%80-%ec%95%84%ed%8c%8c%ec%9a%94-%ea%b0%84%ec%a7%80%eb%9f%bd%ea%b3%a0-%ea%b0%80%eb%a0%a4\/#5_%EC%8A%A4%ED%8A%B8%EB%A0%88%EC%B9%AD\" title=\"(5) \uc2a4\ud2b8\ub808\uce6d\">(5) \uc2a4\ud2b8\ub808\uce6d<\/a><\/li><\/ul><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%EC%A7%88%EB%AC%B8\"><\/span>[\uc9c8\ubb38]<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<div class='code-block code-block-3' style='margin: 8px 0; clear: both;'>\n<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-9111658112723359\"\n     crossorigin=\"anonymous\"><\/script>\n<!-- \ucc38\uc26c\uc6b4 \ubcf8\ubb38 -->\n<ins class=\"adsbygoogle\"\n     style=\"display:block\"\n     data-ad-client=\"ca-pub-9111658112723359\"\n     data-ad-slot=\"0183176557\"\n     data-ad-format=\"auto\"\n     data-full-width-responsive=\"true\"><\/ins>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/div>\n\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"1_%EB%B0%9C%EB%B0%94%EB%8B%A5_%EA%B0%80%EC%9A%B4%EB%8D%B0%EA%B0%80_%EC%95%84%ED%8C%8C%EC%9A%94\"><\/span>1. \ubc1c\ubc14\ub2e5 \uac00\uc6b4\ub370\uac00 \uc544\ud30c\uc694<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\uc548\ub155\ud558\uc138\uc694. \ubc1c\ubc14\ub2e5 \uac00\uc6b4\ub370\uac00 \uc544\ud30c\uc694. \ud1b5\uc99d\uc774 \uacc4\uc18d \uc788\ub294 \uc544\ub2c8\uad6c\uc694, \uac00\ub054 \uac78\uc744 \ub54c \uc624\ub978\ucabd \ubc1c\ubc14\ub2e5 \uc911\uc559\uc774 \uc880 \ucc0c\ub9bf\ud55c \ub290\ub08c\uc774 \uc788\uc5b4\uc694. \ud53c\ubd80\uac00 \ucc22\uc5b4\uc9c0\ub294 \ub290\ub08c \uac19\uc740\ub370 \uc815\ud655\ud558\uac8c \ub9d0\ub85c \uc124\uba85\ud558\uae30\ub294 \ud798\ub4dc\ub294 \ud1b5\uc99d\uc774 \ud55c \ubc88\uc529 \uc635\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uadf8\ub807\uac8c \uc544\ud50c \ub54c \ucc9c\ucc9c\ud788 \uac78\uc73c\uba74 \ud1b5\uc99d\uc774 \uc0ac\ub77c\uc9c0\ub294\ub370 \uc774\uac70 \ubb54\uac00\uc694?<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"2_%EB%B0%9C%EB%B0%94%EB%8B%A5%EC%97%90_%ED%86%B5%EC%A6%9D%EC%9D%B4_%EC%9E%88%EB%8A%94%EB%8D%B0_%EC%A1%B1%EC%A0%80%EA%B7%BC%EB%A7%89%EC%97%BC%EC%9D%B8%EA%B0%80%EC%9A%94\"><\/span>2. \ubc1c\ubc14\ub2e5\uc5d0 \ud1b5\uc99d\uc774 \uc788\ub294\ub370 \uc871\uc800\uadfc\ub9c9\uc5fc\uc778\uac00\uc694?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\ubc1c\ubc14\ub2e5\uc774 \uac08\ub77c\uc9c0\ub294 \uac83\ucc98\ub7fc \uc544\ud30c\uc694. \uac00\ub054 \ub2f9\uae30\uae30\ub3c4 \ud558\ub294\ub370 \uc774\uac70 \uc871\uc800\uadfc\ub9c9\uc5fc\uc778\uac00\uc694? \ubcd1\uc6d0\uc5d0\uc11c \ubb3c\ub9ac\uce58\ub8cc\ub098 \uccb4\uc678\ucda9\uaca9\ud30c\ub97c \ubc1b\uace0 \uac00\ub77c\uace0 \ud588\ub294\ub370 \uc2eb\ub2e4\uace0 \ud558\uace0 \uc9d1\uc5d0 \uc654\uc5b4\uc694. \uc9d1\uc5d0\uc11c \ud63c\uc790 \uc790\uc5f0\uce58\uc720\ud558\ub294 \ubc29\ubc95\uc740 \uc5c6\uc744\uae4c\uc694?<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"3_%EB%B0%9C%EB%B0%94%EB%8B%A5%EC%9D%B4_%EA%B0%84%EC%A7%80%EB%9F%AC%EC%9B%8C%EC%9A%94_%EB%84%88%EB%AC%B4_%EA%B0%80%EB%A0%A4%EC%9B%8C%EC%9A%94\"><\/span>3. \ubc1c\ubc14\ub2e5\uc774 \uac04\uc9c0\ub7ec\uc6cc\uc694 \ub108\ubb34 \uac00\ub824\uc6cc\uc694<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\uc800\ub294 \ubc1c\ubc14\ub2e5\uc774 \ub108\ubb34 \uac04\uc9c0\ub7fd\uace0 \uc5b4\ub5a8 \ub54c\ub294 \ub108\ubb34 \uac00\ub824\uc6cc\uc694. \uc2b5\uc9c4\uc774\ub098 \uc0ac\ub9c8\uadc0\ub3c4 \uc5c6\uace0 \ubb34\uc880\ub3c4 \uc5c6\ub294\ub370 \uac00\ub054\uc529 \ubc1c\ubc14\ub2e5\uc774 \uac04\uc9c0\ub7ec\uc6cc\uc11c \ub9c9 \uae01\uc5b4\uc694.<\/p>\n\n\n\n<p>\uac89\uc73c\ub85c \ubcf4\uae30\uc5d0\ub294 \uc544\ubb34\ub807\uc9c0\ub3c4 \uc54a\uc740\ub370 \ubc1c\ubc14\ub2e5\uc5d0\uc11c \uc5f4\uc774 \ub098\ub294 \uac83 \uac19\uae30\ub3c4 \ud558\uace0 \ud654\ub048\uac70\ub9ac\ub294 \ub290\ub08c\ub3c4 \uc788\uc5b4\uc694.<\/p>\n\n\n\n<p>\ucc2c\ubb3c\uc5d0 \ub2f4\uadf8\uba74 \uc880 \ub098\uc544\uc9c0\ub294\ub370 \uc774\uac70 \uc65c \uc774\ub7ec\ub294 \uac74\uac00\uc694?<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%EB%8B%B5%EB%B3%80\"><\/span>[\ub2f5\ubcc0]<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<div class='code-block code-block-6' style='margin: 8px 0; clear: both;'>\n<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-9111658112723359\"\n     crossorigin=\"anonymous\"><\/script>\n<!-- \ucc38\uc26c\uc6b4 \ubcf8\ubb382 -->\n<ins class=\"adsbygoogle\"\n     style=\"display:block\"\n     data-ad-client=\"ca-pub-9111658112723359\"\n     data-ad-slot=\"6530354450\"\n     data-ad-format=\"auto\"\n     data-full-width-responsive=\"true\"><\/ins>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/div>\n\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"1_%EB%AC%B4%EC%A2%80_%ED%95%9C%ED%8F%AC%EC%A7%84_%EC%8A%B5%EC%A7%84_%ED%8B%B0%EB%88%88\"><\/span>1. \ubb34\uc880, \ud55c\ud3ec\uc9c4, \uc2b5\uc9c4, \ud2f0\ub208<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\ubcf4\ud1b5 \ubc1c\ubc14\ub2e5\uc774 \uac00\ub824\uc6b4 \uc774\uc720\ub294 \ubb34\uc880, \ud55c\ud3ec\uc9c4, \uc2b5\uc9c4, \ud2f0\ub208 \ub4f1\uc774 \uc6d0\uc778\uc785\ub2c8\ub2e4. \ubc1c\ubc14\ub2e5\uc774\ub098 \ubc1c\uac00\ub77d\uc5d0 \ubb3c\uc9d1\uc774 \uc7a1\ud788\uac70\ub098 \uac01\uc9c8\uc774 \uc0dd\uae30\uba74\uc11c \ud53c\ubd80\uac00 \uac00\ub824\uc6b4 \ub290\ub08c\uc774 \ub4ed\ub2c8\ub2e4. \uac00\ub054 \uc54c\ub808\ub974\uae30\ub85c \uc778\ud55c \uc811\ucd09\uc131 \ud53c\ubd80\uc5fc\uc774 \uc6d0\uc778\uc77c \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ud558\uc9c0\ub9cc \uc9c8\ubb38\uc790\ub2d8\uc758 \ud53c\ubd80\ub294 \uae68\ub057\ud558\ub2e4\uace0 \ud558\ub2c8 \uc774\uc0c1\uc758 \ubcd1\uba85\ub4e4\uc740 \ubaa8\ub450 \ubc30\uc81c\ud560 \uc218 \uc788\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"2_%EC%A1%B1%EC%A0%80%EA%B7%BC%EB%A7%89%EC%97%BC\"><\/span>2. \uc871\uc800\uadfc\ub9c9\uc5fc<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"1_%EC%9D%98%ED%95%99%EC%9A%A9%EC%96%B4_plantar_fasciitis_%EB%9C%BB_%EC%A1%B1%EC%A0%80%EA%B7%BC%EB%A7%89%EC%97%BC\"><\/span>(1) \uc758\ud559\uc6a9\uc5b4 plantar fasciitis \ub73b \uc871\uc800\uadfc\ub9c9\uc5fc<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p>\uc871\uc800\uadfc\ub9c9\uc5fc\uc740 \uc758\ud559\uc6a9\uc5b4\ub85c plantar fascia(\ubc1c\ubc14\ub2e5 \uadfc\ub9c9) +\u200e -itis(\uc5fc\uc99d) = \ubc1c\ubc14\ub2e5\uadfc\ub9c9\uc758 \uc5fc\uc99d\uc774\ub780 \ub73b\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uc601\uc5b4\ubc1c\uc74c\uc740 \ud50c\ub79c\ud130 \ud328\uc2dc\uc544\uc774\ud2f0\uc2a4\ub77c\uace0 \ubc1c\uc74c\ud558\uace0, \ucf69\uae00\ub9ac\uc2dc\ub85c \ud50c\ub780\ud0c0 \ud30c\uc0ac\uc774\ud2f0\uc2a4\ub77c\uace0 \ud558\ub294 \uacbd\uc6b0\ub3c4 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ud55c\uc790\ub85c\ub294 \u8db3\u5e95\u7b4b\u819c\u708e\uc774\ub77c\uace0 \uc4f0\ub294\ub370 \uc871\uc800(\u8db3\u5e95)\ub294 \ubc1c\ubc14\ub2e5, \uadfc\ub9c9(\u7b4b\u819c)\uc740 \uadfc\uc721\uc774\ub098 \ub0b4\ubd80 \uc7a5\uae30\ub97c \ub458\ub7ec\uc2fc \ub9c9, \uc5fc(\u708e)\uc740 \uc5fc\uc99d\uc744 \ub9d0\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"2_%EC%A1%B1%EC%A0%80%EA%B7%BC%EB%A7%89%EC%97%BC%EC%9D%B4%EB%9E%80\"><\/span>(2) \uc871\uc800\uadfc\ub9c9\uc5fc\uc774\ub780?<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/medicalterms.kr\/wp-content\/uploads\/2023\/05\/\uc871\uc800\uadfc\ub9c9\uc5fc-\ubc1c\ubc14\ub2e5-\uac00\uc6b4\ub370\uac00-\uc544\ud30c\uc694-\uac04\uc9c0\ub7fd\uace0-\uac00\ub824\uc6cc\uc694-\uc6d0\uc778\uacfc-\uce58\ub8cc\ubc95.jpg\" alt=\"\uc871\uc800\uadfc\ub9c9\uc5fc : \ubc1c\ubc14\ub2e5 \uac00\uc6b4\ub370\uac00 \uc544\ud30c\uc694 \uac04\uc9c0\ub7fd\uace0 \uac00\ub824\uc6cc\uc694 \uc6d0\uc778\uacfc \uce58\ub8cc\ubc95\" class=\"wp-image-960\" title=\"\" srcset=\"https:\/\/medicalterms.kr\/wp-content\/uploads\/2023\/05\/\uc871\uc800\uadfc\ub9c9\uc5fc-\ubc1c\ubc14\ub2e5-\uac00\uc6b4\ub370\uac00-\uc544\ud30c\uc694-\uac04\uc9c0\ub7fd\uace0-\uac00\ub824\uc6cc\uc694-\uc6d0\uc778\uacfc-\uce58\ub8cc\ubc95.jpg 500w, https:\/\/medicalterms.kr\/wp-content\/uploads\/2023\/05\/\uc871\uc800\uadfc\ub9c9\uc5fc-\ubc1c\ubc14\ub2e5-\uac00\uc6b4\ub370\uac00-\uc544\ud30c\uc694-\uac04\uc9c0\ub7fd\uace0-\uac00\ub824\uc6cc\uc694-\uc6d0\uc778\uacfc-\uce58\ub8cc\ubc95-300x300.jpg 300w, https:\/\/medicalterms.kr\/wp-content\/uploads\/2023\/05\/\uc871\uc800\uadfc\ub9c9\uc5fc-\ubc1c\ubc14\ub2e5-\uac00\uc6b4\ub370\uac00-\uc544\ud30c\uc694-\uac04\uc9c0\ub7fd\uace0-\uac00\ub824\uc6cc\uc694-\uc6d0\uc778\uacfc-\uce58\ub8cc\ubc95-150x150.jpg 150w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<p>\ubc1c\ubc14\ub2e5 \uadfc\ub9c9(\uc871\uc800\uadfc\ub9c9)\uc774\ub780 \ubc1c\ubc14\ub2e5\uc758 \uad81\uc744 \uc9c0\uc9c0\ud558\ub294 \ub450\uaebc\uc6b4 \uacb0\ud569\uc870\uc9c1\uc785\ub2c8\ub2e4. \ubc1c\ub4a4\uafc8\uce58\ubf08\ubd80\ud130 \ubc1c\uac00\ub77d \uac00\uc6b4\ub370\ubf08\uae4c\uc9c0 \uc774\uc5b4\uc9c0\ub294 \ub113\uc740 \uad6c\uc870\ub97c \uac16\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc871\uc800\uadfc\ub9c9\uc774 \uc9e7\uc73c\uba74 \ubc1c\uc758 \uc544\uce58(\uc871\uad81, \u8db3\u5f13)\uc774 \ub192\uace0, \uc871\uc800\uadfc\ub9c9\uc774 \ub108\ubb34 \uae38\uba74 \uc871\uad81\uc774 \uc720\uc9c0\ub418\uc9c0 \ubabb\ud574\uc11c \ud3c9\ubc1c\uc774 \ub429\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uc871\uc800\uadfc\ub9c9\uc5fc\uc740 \uc774 \uadfc\ub9c9\uc774 \ub2e8\ucd95\ub418\uac70\ub098 \uc190\uc0c1\uc744 \uc785\uc5b4\uc11c \uc5fc\uc99d\uc774 \ubc1c\uc0dd\ud55c \uac83\uc744 \ub9d0\ud569\ub2c8\ub2e4. \uc871\uad81\uc774 \ub108\ubb34 \ub0ae\uac70\ub098 \ubc18\ub300\ub85c \ub108\ubb34 \ub192\uc744 \ub54c \ubc1c\uc0dd\ud558\uae30 \uc27d\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uc77c\uc2dc\uc801\uc73c\ub85c \uac11\uc790\uae30 \ubc1c\uc744 \ub9ce\uc774 \uc0ac\uc6a9\ud55c \uacbd\uc6b0(\uc6b4\ub3d9, \uc624\ub798 \uc11c\uc788\uae30, \ucfe0\uc158\uc774 \uc5c6\ub294 \uc2e0\ubc1c\uc774\ub098 \ud558\uc774\ud790 \ucc29\uc6a9)\uc5d0\ub3c4 \ubc1c\uc0dd\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"3_%EC%A6%9D%EC%83%81\"><\/span>(3) \uc99d\uc0c1<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<h5 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E2%91%A0_%EB%B0%9C%EB%B0%94%EB%8B%A5_%ED%86%B5%EC%A6%9D\"><\/span>\u2460 \ubc1c\ubc14\ub2e5 \ud1b5\uc99d<span class=\"ez-toc-section-end\"><\/span><\/h5>\n\n\n\n<p>\ubc1c\ubc14\ub2e5\uc744 \ub545\uc5d0 \ub514\ub51c \ub54c \ucc22\uc5b4\uc9c0\ub294 \ud1b5\uc99d \ub610\ub294 \uac08\ub77c\uc9c0\ub294 \ud1b5\uc99d\uc744 \ub290\ub084 \uc218 \uc788\uace0, \uac00\ub9cc\ud788 \uc788\uc744 \ub54c\ub294 \ud1b5\uc99d\uc774 \uc904\uc5b4\ub4e4\ub2e4\uac00 \uc6c0\uc9c1\uc77c \ub54c \uc2ec\ud574\uc9c0\ub294 \uacbd\ud5a5\uc774 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ub610\ud55c \uae30\uc0c1 \uc9c1\ud6c4\uc5d0 \uc2ec\ud588\ub2e4\uac00 \ud65c\ub3d9\uc911\uc5d0\ub294 \uc644\ud654\ub418\uc5c8\ub2e4\uac00 \uc624\ud6c4\uc5d0 \ud53c\ub85c\uac00 \uc313\uc774\uba74\uc11c \uc2ec\ud574\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<h5 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E2%91%A1_%EB%B0%9C%EB%B0%94%EB%8B%A5_%EA%B0%80%EB%A0%A4%EC%9B%80%EA%B3%BC_%EA%B0%84%EC%A7%80%EB%9F%AC%EC%9B%80\"><\/span>\u2461 \ubc1c\ubc14\ub2e5 \uac00\ub824\uc6c0\uacfc \uac04\uc9c0\ub7ec\uc6c0<span class=\"ez-toc-section-end\"><\/span><\/h5>\n\n\n\n<p>\ud1b5\uc99d\uae4c\uc9c0\ub294 \uc544\ub2c8\uc5b4\ub3c4 \uac04\uc9c0\ub7fd\uac70\ub098 \uac00\ub824\uc6b4 \ub290\ub08c\uc744 \ubc1b\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"4_%EC%9B%90%EC%9D%B8\"><\/span>(4) \uc6d0\uc778<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p>\uc11c\uc591\uc758\ud559\uc5d0\uc11c\ub294 \uc774 \uc9c8\ud658\uc758 \uc6d0\uc778\uc744 \uc815\ud655\ud558\uac8c \ud30c\uc545\ud558\uace0 \uc788\uc9c0 \ubabb\ud569\ub2c8\ub2e4. \uacfc\ub3c4\ud55c \uc6b4\ub3d9\uc774\ub098 \uc624\ub798 \uc11c\uc788\uae30 \uac19\uc740 \uc0ac\uac74\uc744 \uc6d0\uc778\uc774\ub77c\uace0 \uaf3d\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uadf8\ub7ec\ub098 \uadf8\ub7f0 \uc77c\ub4e4\uc740 \uc99d\uc0c1\uc744 \uc545\ud654\uc2dc\ud0a4\ub294 \uc694\uc778\uc740 \ub420 \uc218 \uc788\uc9c0\ub9cc \uadf8 \uc790\uccb4\uac00 \uc6d0\uc778\uc774\ub77c\uace0 \ud560 \uc218\ub294 \uc5c6\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ud55c\uc758\ud559\uc758 \uc774\ub860\uc73c\ub85c\ub294 \uc124\uba85\uc774 \uac00\ub2a5\ud55c\ub370 \ubc1c\ubc14\ub2e5\uc740 \uc871\uc18c\uc74c\uc2e0\uacbd(\u8db3\u5c11\u9670\u814e\u7d93)\uc774 \uad00\ud560\ud569\ub2c8\ub2e4. \uc989 \ubc1c\ubc14\ub2e5\uc758 \ubb38\uc81c\ub294 \uc2e0\uc7a5(\ucf69\ud325)\uc758 \ubb38\uc81c\ub77c\uace0 \ucd94\uce21\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uc2e0\uc7a5\uc5d0 \uc5f4\uc774 \uc788\uace0 \uac74\uc870\ud55c \uacbd\uc6b0\uc5d0 \uc2e0\uc7a5\uc758 \uacbd\ub77d\uc774 \uad00\ud560\ud558\ub294 \ubc1c\ubc14\ub2e5\uc758 \ud53c\ubd80\ub098 \uadfc\ub9c9 \uc5ed\uc2dc \ub728\uac81\uace0 \uac74\uc870\ud569\ub2c8\ub2e4. \uc871\uc800\uadfc\ub9c9\uc5fc\uc774 \uc788\uc744 \ub54c \ubc1c\ubc14\ub2e5\uc5d0\uc11c \uc5f4\uac10\uc774 \ub290\uaef4\uc9c0\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc73c\uba70, \ub610\ud55c \ubc1c\ubc14\ub2e5\uc774 \uac08\ub77c\uc9c0\ub294 \ub290\ub08c \uc5ed\uc2dc \uadfc\ub9c9\uc774 \uac74\uc870\ud574\uc11c \uc138\ud3ec\uac00 \uc190\uc0c1\uc744 \ubc1b\ub294 \ub290\ub08c\uc774\ub77c\uace0 \ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ucd08\uae30\uc5d0\ub294 \uac04\uc9c0\ub7fd\uace0 \uac00\ub824\uc6b4 \uc815\ub3c4\uc5d0\uc11c \uadf8\uce58\ub2e4\uac00 \uc99d\uc0c1\uc774 \uc2ec\ud574\uc9c0\uba74 \ubc14\ub298\ub85c \ucf55\ucf55 \uc464\uc2dc\ub294 \ub290\ub08c\uc774\ub098 \ubc1c\ubc14\ub2e5\uc774 \ucc22\uc5b4\uc9c0\ub294 \ud1b5\uc99d\uc744 \ub290\ub084 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uc2e0\uc7a5\uc5d0 \uc5f4\uc774 \uc788\uace0 \uac74\uc870\ud558\uba74 \uc2e0\uc7a5\uacbd\ub77d\uc774 \uc9c0\ubc30\ud558\ub294 \uacbd\ub85c\ub97c \ub530\ub77c\uc11c \uc99d\uc0c1\uc774 \ub098\ud0c0\ub0a9\ub2c8\ub2e4.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"3_%EC%8B%A0%EC%9E%A5%EC%97%90_%EC%97%B4%EC%9D%B4_%EC%9E%88%EA%B3%A0_%EA%B1%B4%EC%A1%B0%ED%95%9C_%EC%9D%B4%EC%9C%A0\"><\/span>3. \uc2e0\uc7a5\uc5d0 \uc5f4\uc774 \uc788\uace0 \uac74\uc870\ud55c \uc774\uc720<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"575\" src=\"https:\/\/medicalterms.kr\/wp-content\/uploads\/2023\/03\/6b7cd970d2b96b8d685be835ceb21027-1024x575.jpg\" alt=\"\uc2a4\ud2b8\ub808\uc2a4 \uc0c1\ud669\uc5d0\uc11c \ud608\uc561\uacf5\uae09\uc758 \ubcc0\ud654\" class=\"wp-image-687\" title=\"\" srcset=\"https:\/\/medicalterms.kr\/wp-content\/uploads\/2023\/03\/6b7cd970d2b96b8d685be835ceb21027-1024x575.jpg 1024w, https:\/\/medicalterms.kr\/wp-content\/uploads\/2023\/03\/6b7cd970d2b96b8d685be835ceb21027-300x169.jpg 300w, https:\/\/medicalterms.kr\/wp-content\/uploads\/2023\/03\/6b7cd970d2b96b8d685be835ceb21027-768x431.jpg 768w, https:\/\/medicalterms.kr\/wp-content\/uploads\/2023\/03\/6b7cd970d2b96b8d685be835ceb21027.jpg 1116w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\uc2e0\uc7a5\uc740 \uc2a4\ud2b8\ub808\uc2a4\uc5d0 \ubbfc\uac10\ud55c \uae30\uad00\uc785\ub2c8\ub2e4. \ud3c9\uc18c\uc5d0\ub294 \uc21c\ud658\ub418\ub294 \ud608\uc561\ub7c9\uc758 20%\ub97c \uacf5\uae09\ubc1b\uc544 \ud608\uc561\uc744 \uac78\ub7ec\ub0b4\ub294 \uc791\uc6a9\uc744 \ud569\ub2c8\ub2e4. \uadf8\ub7ec\ub098 \uc2a4\ud2b8\ub808\uc2a4\uac00 \uc2ec\ud560 \ub54c\ub294 \uc21c\ud658\ud608\uc561\ub7c9\uc758 1%\ub85c \uadf9\ub2e8\uc801\uc73c\ub85c \uac10\uc18c\ud55c \uc591 \ubc16\uc5d0 \ubc1b\uc9c0 \ubabb\ud569\ub2c8\ub2e4. \uc2a4\ud2b8\ub808\uc2a4 \uc0c1\ud0dc\uc77c \ub54c\ub294 \uc2e0\uc7a5\uc744 \ube44\ub86f\ud574\uc11c \uc18c\ud654\uae30, \uc0dd\uc2dd\uae30\uc5d0\uc11c \ub04c\uc5b4\ubaa8\uc740 \ud608\uc561\uc774 \ub1cc\uc640 \uadfc\uc721\uc73c\ub85c \uac11\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uc2a4\ud2b8\ub808\uc2a4 \uc0c1\ud0dc\uc5d0\uc11c\ub294 \uc804\ubc18\uc801\uc73c\ub85c \uc778\uccb4\ub300\uc0ac\uac00 \ud56d\uc9c4\ub418\uae30 \ub54c\ubb38\uc5d0 \uc2e0\uc7a5\uc774 \uac78\ub7ec\uc57c \ud560 \ub178\ud3d0\ubb3c\ub3c4 \ub9ce\uc544\uc9d1\ub2c8\ub2e4. \ud560 \uc77c\uc740 \ub298\uc5b4\ub0ac\ub294\ub370 \ud608\uc561\ub7c9\uc740 \ub300\ud3ed \uac10\uc18c\ud588\uae30 \ub54c\ubb38\uc5d0 \uc2e0\uc7a5\uc5d0\uc11c\ub294 \ubbf8\uce5c \ub4ef\uc774 \uc5f4\uc774 \ub0a9\ub2c8\ub2e4. \ud3c9\uc0c1\uc2dc\ub77c\uba74 \uc2e0\uc7a5\uc5d0\uc11c \uc5f4\uc774 \ub098\uba74 \ud608\uc561\uc774 \ub4e4\uc5b4\uc640\uc11c \uc2dd\ud600\uc8fc\uc9c0\ub9cc \uc2a4\ud2b8\ub808\uc2a4 \uc0c1\ud0dc\uc5d0\uc11c\ub294 \ud608\uc561\uacf5\uae09\uc774 \ubd80\uc871\ud558\uae30 \ub54c\ubb38\uc5d0 \uc2dc\uc7a5\uc5d0\uc11c \ubc1c\uc0dd\ud55c \uc5f4\uc744 \ub2e4 \ud574\uc18c\ud558\uc9c0 \ubabb\ud574\uc11c \uc2e0\uc7a5\uc5d0 \uc5f4\uc774 \ub098\uace0 \uac74\uc870\ud574\uc9d1\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uc774\ub7f0 \uc99d\uc0c1\uc744 \uc871\uc2ec\uc5f4(\u8db3\u5fc3\u71b1)\uc774\ub77c\uace0 \ud569\ub2c8\ub2e4.<br><a href=\"https:\/\/saltyliving.tistory.com\/157\" rel=\"noopener\">\uc871\uc2ec\uc5f4 : \ubc1c\uc5d0\uc11c \uc5f4\uc774 \ub098\uc694, \ubc1c\ubc14\ub2e5\uc774 \ub728\uac70\uc6cc\uc694 \uc6d0\uc778\uacfc \uce58\ub8cc\ubc95<\/a><\/p>\n\n\n\n<p>\uadf8\ub7ec\ubbc0\ub85c \uc871\uc800\uadfc\ub9c9\uc5fc\uc758 \uadfc\ubcf8\uc801\uc778 \uc6d0\uc778, \ubc1c\ubc14\ub2e5\uc774 \uac04\uc9c0\ub7fd\uace0 \uac00\ub835\uace0 \uc544\ud508 \uc9c4\uc9dc \uc774\uc720\ub294 \uc2a4\ud2b8\ub808\uc2a4\ub85c \uc778\ud574 \uc2e0\uc7a5\uc774 \ubb34\ub9ac\ub97c \ud55c \uac83\uc774\ub77c\uace0 \ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc5ec\uae30\uc11c \uc2a4\ud2b8\ub808\uc2a4\ub294 \uc815\uc2e0\uc801 \uc2a4\ud2b8\ub808\uc2a4\ub9cc \ub9d0\ud558\ub294 \uac83\uc774 \uc544\ub2c8\ub77c \uc2e0\uccb4\uc801 \uc2a4\ud2b8\ub808\uc2a4\ub3c4 \ud3ec\ud568\ub429\ub2c8\ub2e4. \uacfc\ub85c, \ud53c\ub85c \ub204\uc801, \uc218\uba74\ubd80\uc871 \ub4f1\ub3c4 \uc624\ub798\ub418\uba74 \uc2e0\uc7a5\uc73c\ub85c \uac00\ub294 \ud608\uc561\ub7c9\uc744 \uc904\uc785\ub2c8\ub2e4. \ubab8\uc774 \ud798\ub4e4\uc5b4\uc9c0\uba74\uc11c \ub9d0\ucd08\uae30\uad00\uc73c\ub85c \uac00\ub294 \ud608\uc561\ub7c9\uc774 \uc904\uc5b4\ub4e4\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ub610\ud55c \uc9c0\ubc29\uc774 \ub9ce\uc740 \uc74c\uc2dd, \uc2e0\ub9db\uc774 \uac15\ud55c \uc74c\uc2dd\uc744 \ub9ce\uc774 \uba39\uc5c8\uc744 \ub54c\ub3c4 \ubc1c\ubc14\ub2e5\uc774 \uac00\ub824\uc6b8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uadf8 \uc774\uc720\ub294 \uc9c0\ubc29\uc774 \ub9ce\uac70\ub098 \uc2e0\ub9db\uc774 \uac15\ud55c \uc74c\uc2dd\uc740 \uc0b0\uc131\uc2dd\ud488\uc778\ub370 \uc0b0\uc131 \uc131\ubd84\uc744 \ubc30\ucd9c\ud558\uae30 \uc704\ud574 \uc2e0\uc7a5\uc774 \ubb34\ub9ac\ub97c \ud558\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"4_%EC%B9%98%EB%A3%8C%EB%B2%95\"><\/span>4. \uce58\ub8cc\ubc95<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"1_%EC%8A%A4%ED%8A%B8%EB%A0%88%EC%8A%A4_%ED%95%B4%EC%86%8C\"><\/span>(1) \uc2a4\ud2b8\ub808\uc2a4 \ud574\uc18c<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p>\uc2a4\ud2b8\ub808\uc2a4\ub85c \uc778\ud574\uc11c \uc2e0\uc7a5\uc758 \ud608\uc561\uacf5\uae09\uc774 \uc904\uc5c8\uc73c\ub2c8 \uc2a4\ud2b8\ub808\uc2a4\ub97c \ud574\uc18c\ud574\uc11c \uc2e0\uc7a5\uc774 \ud3c9\uc0c1\uc2dc\ucc98\ub7fc \ud608\uc561\uacf5\uae09\uc744 20% \ubc1b\uc744 \uc218 \uc788\ub3c4\ub85d \ud558\uba74 \ub429\ub2c8\ub2e4. <\/p>\n\n\n\n<p>\uc2a4\ud2b8\ub808\uc2a4 \ubc18\uc751\uc740 \uad50\uac10\uc2e0\uacbd\uc774 \uad00\uc7a5\ud569\ub2c8\ub2e4. \uadf8\ub7ec\ubbc0\ub85c \uad50\uac10\uc2e0\uacbd\uc744 \uc9c4\uc815\uc2dc\ud0a4\uace0 \ud734\uc2dd\uacfc \uc218\uba74\uc744 \uad00\uc7a5\ud558\ub294 \ubd80\uad50\uac10\uc2e0\uacbd\uc744 \ud65c\uc131\ud654\uc2dc\ud0a4\ub294 \uac83\uc774 \uadfc\ubcf8\uc801\uc778 \uce58\ub8cc\ubc95\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ubd80\uad50\uac10\uc2e0\uacbd\uc744 \ud65c\uc131\ud654\ud558\ub294 \ubc29\ubc95\uc740 \uc544\ub798 \uc790\ub8cc\uc5d0 \uc788\uc2b5\ub2c8\ub2e4.<br><a href=\"https:\/\/medicalterms.tistory.com\/19\" rel=\"noopener\">https:\/\/medicalterms.tistory.com\/19<\/a><\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"2_%ED%9C%B4%EC%8B%9D%EA%B3%BC_%EC%88%98%EB%A9%B4\"><\/span>(2) \ud734\uc2dd\uacfc \uc218\uba74<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p>\uc77c\uc2dc\uc801\uc73c\ub85c \ubc1c\uacfc \ub2e4\ub9ac\ub97c \ub9ce\uc774 \uc37c\uc744 \ub54c \ubc1c\uc0dd\ud558\ub294 \uc99d\uc0c1\uc740 \ud734\uc2dd\uc73c\ub85c \ud574\uacb0\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ubc1c\uacfc \ub2e4\ub9ac\ub97c \uc26c\uace0 \uc804\uccb4\uc801\uc73c\ub85c \ud734\uc2dd\uc744 \ucde8\ud558\uba74 \uc99d\uc0c1\uc774 \ud574\uc18c\ub429\ub2c8\ub2e4.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"3_%EB%83%89%EC%A1%B1%EC%9A%95\"><\/span>(3) \ub0c9\uc871\uc695<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p>\ubc1c\uc774 \uac04\uc9c0\ub7fd\uace0 \uc5f4\uc774 \uc788\uc73c\uba74\uc11c \ub2f9\uae30\uace0 \uc544\ud50c \ub54c\ub294 \ub0c9\uc871\uc695\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \ubc1c\uc758 \uc5f4\uc744 \uc2dd\ud600\uc90d\ub2c8\ub2e4.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"4_%EC%A2%8B%EC%9D%80_%EC%9D%8C%EC%8B%9D_%EB%82%98%EC%81%9C_%EC%9D%8C%EC%8B%9D\"><\/span>(4) \uc88b\uc740 \uc74c\uc2dd, \ub098\uc05c \uc74c\uc2dd<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p>\uc2e0\uc7a5\uc5d0 \ubd80\ub2f4\uc744 \uc8fc\ub294 \uc74c\uc2dd\uc774 \ub098\uc05c \uc74c\uc2dd\uc785\ub2c8\ub2e4. \uc9c0\ubc29\uc774 \ub9ce\uc740 \uc74c\uc2dd, \uc2e0\ub9db\uc774 \uac15\ud55c \uc74c\uc2dd\uc774 \uc8fc\ub85c \ud574\ub2f9\uc774 \ub429\ub2c8\ub2e4. \uc790\uc138\ud55c \ub0b4\uc6a9\uc740 \uc544\ub798 \ub9c1\ud06c\uc5d0 \uc788\uc73c\ub2c8 \ub2e4\uc6b4\ub85c\ub4dc\ud558\uc138\uc694.<\/p>\n\n\n\n<div class=\"wp-block-file\"><a id=\"wp-block-file--media-3fe74fd2-705c-4841-871f-284e6c80bba4\">\uc88b\uc740 \uc74c\uc2dd, \ub098\uc05c \uc74c\uc2dd<\/a><a href=\"https:\/\/medicalterms.kr\/wp-content\/uploads\/2023\/05\/\uc871\uc800\uadfc\ub9c9\uc5fc\uc5d0-\uc88b\uc740-\uc74c\uc2dd-\ub098\uc05c-\uc74c\uc2dd.txt\" class=\"wp-block-file__button wp-element-button\" aria-describedby=\"wp-block-file--media-3fe74fd2-705c-4841-871f-284e6c80bba4\" download>\ub2e4\uc6b4\ub85c\ub4dc<\/a><\/div>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"5_%EC%8A%A4%ED%8A%B8%EB%A0%88%EC%B9%AD\"><\/span>(5) \uc2a4\ud2b8\ub808\uce6d<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p>\ub2e4\ub9ac\ub97c \ud3b4\uace0 \uc0c1\uccb4\ub97c \uad7d\ud788\ub294 \ub3d9\uc791, \uc5c4\uc9c0\ubc1c\uac00\ub77d\uc744 \ubab8\ucabd\uc73c\ub85c \uc7a1\uc544\ub2f9\uae30\ub294 \ub3d9\uc791 \ub4f1\uc774 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \ucc98\uc74c\uc5d0\ub294 \ubee3\ubee3\ud558\uace0 \uc544\ud30c\uc11c \ud558\uae30 \ud798\ub4e4\ub354\ub77c\ub3c4 \ucc9c\ucc9c\ud788 \ubb34\ub9ac\ud558\uc9c0 \uc54a\ub294 \uc120\uc5d0\uc11c \uc2a4\ud2b8\ub808\uce6d\uc744 \ud558\uba74 \uc810\ucc28 \uad73\uc5b4\uc788\ub358 \uadfc\ub9c9\uc774 \ud3b4\uc9c0\uba74\uc11c \ud1b5\uc99d\uc774 \uc904\uc5b4\ub4ed\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uc871\uc800\uadfc\ub9c9\uc5fc : \ubc1c\ubc14\ub2e5 \uac00\uc6b4\ub370\uac00 \uc544\ud30c\uc694 \uac04\uc9c0\ub7fd\uace0 \uac00\ub824\uc6cc\uc694 \uc6d0\uc778\uacfc \uce58\ub8cc\ubc95<\/p>\n<p>[\uc9c8\ubb38]<br \/>\n1. \ubc1c\ubc14\ub2e5 \uac00\uc6b4\ub370\uac00 \uc544\ud30c\uc694<br \/>\n2. \ubc1c\ubc14\ub2e5\uc5d0 \ud1b5\uc99d\uc774 \uc788\ub294\ub370 \uc871\uc800\uadfc\ub9c9\uc5fc\uc778\uac00\uc694?<br \/>\n3. \ubc1c\ubc14\ub2e5\uc774 \uac04\uc9c0\ub7ec\uc6cc\uc694 \ub108\ubb34 \uac00\ub824\uc6cc\uc694<br \/>\n[\ub2f5\ubcc0]<br \/>\n1. \ubb34\uc880, \ud55c\ud3ec\uc9c4, \uc2b5\uc9c4, \ud2f0\ub208<br \/>\n2. \uc871\uc800\uadfc\ub9c9\uc5fc<br \/>\n(1) \uc758\ud559\uc6a9\uc5b4 plantar fasciitis \ub73b \uc871\uc800\uadfc\ub9c9\uc5fc<br \/>\n(2) \uc871\uc800\uadfc\ub9c9\uc5fc\uc774\ub780?<br \/>\n(3) \uc99d\uc0c1<br \/>\n\u2460 \ubc1c\ubc14\ub2e5 \ud1b5\uc99d<br \/>\n\u2461 \ubc1c\ubc14\ub2e5 \uac00\ub824\uc6c0\uacfc \uac04\uc9c0\ub7ec\uc6c0<br \/>\n(4) \uc6d0\uc778<br \/>\n3. \uc2e0\uc7a5\uc5d0 \uc5f4\uc774 \uc788\uace0 \uac74\uc870\ud55c \uc774\uc720<br \/>\n4. \uce58\ub8cc\ubc95<br \/>\n(1) \uc2a4\ud2b8\ub808\uc2a4 \ud574\uc18c<br \/>\n(2) \ud734\uc2dd\uacfc \uc218\uba74<br \/>\n(3) \ub0c9\uc871\uc695<br \/>\n(4) \uc88b\uc740 \uc74c\uc2dd, \ub098\uc05c \uc74c\uc2dd<\/p>\n","protected":false},"author":1,"featured_media":960,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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